SHORT TEMPERED WILL DIE YOUNG

Are you the one who is so short tempered  and reacts violent once anger strikes you? If so,beware: It can shorten your life being the cause for heart attacks.Now that you are aware of its dreadful consequence can you keep yourself away from the destructive habit?

But,a small grade anger cannot always be as hazardous,suggests Doctor Laura Kubsansky of Harward School of Public Health. Heart disease is for the one who is always hot tempered. They added that it is even beneficial to express anger in a mild grade.But who will decide the grade?

Anatomically it is not established that anger have a direct relation with heart.Anger hatred etc. are the emotions that can stimulate your responses by enhancing the secretion of stress hormones adrenalin and cortisol.Simultaneously heart beats more faster and an energy blasting takes off in your body.Blood Pressure shoots up along with contraction of blood vessels.This can be beneficial for you in certain emergency situations but once it becomes frequent it can turn disastrous.

As a matter of fact,anger causes wear and tear in the heart muscles as well as in the arterial system along with some other long run effects before it subsides.It causes accumulation of fat in the arterial walls and causes heart to work  hard.The result will be rise in blood pressure due to the contraction of  coronary arteries.The consequences can be fatal including increase of glucose level and deposition of fat in the arterial walls.All these facts may lead to the subsequent disruption of the whole arterial system.

Depression and anxiety are also equally hazardous to the heart.Individuals nursing anger and hatred are likely to have twenty percent greater risk than their calm counterparts.Moreover there stands only a narrow chance for their body to respond to therapy.

It is a curse that even when cardiology is achieving milestones of growth,the heart prevention sector goes on deteriorating.When anger finds a place with cholesterol and hypertension among  the risk factors of heart diseases it is for the time to decide the remedial factor.