EXCESSIVE SLIMMING CAN PUT YOU TO RISKS

Obesity and excessive slimming can be “synonymous” when it comes to the dangers posed by each one of them. Being overweight as a health hazard is globally accepted. But, how many of you know that being thin also exposes you to the very same health hazards as that of obesity?

 Moreover, to gain weight simultaneously maintaining health can be as hard as losing it and it seems that the causes of being underweight can be more complex and hard to be treated. It is not easy as asking to do the just reverse of what you have been doing to load up your weight. Gulping large amount of fatty foods and sweets, consuming everything in the double quantity etc. can only help to be pointless and contribute to a sickly state of health.

CAUSES OF UNDERWEIGHT
 Unwillingness to eat
 Eat like a horse, but unable to gain weight
 Fast metabolism.
 Genetic factors that are uncontrollable.
 Elderly people who have little appetite and those who are unable to chew properly.
 Emotional stress in young people.
 Depression
 Love-sickness
 Serious illnesses
 Chemotherapy.

DEFICIENCY OF NUTRIENTS
The body of underweight people do have a tendency for fast metabolism and they eat whatever they want without adding pounds to their body load. Their body tends to burn this excess energy produced as heat. From a medical perspective,it can be utterly dangerous as far as your health is concerned. The underweight state is usually accompanied by deficiency of essential nutrients and trace elements.

RISKS ASSOCIATED WITH UNDERWEIGHT
 Osteoporosis
 Impairs muscle function
 Increases susceptibility to infection
 Slows down the healing of wounds.
 Being lethargic.
 Nervousness.

So the next time when you start to see your trousers strip down involuntarily, your bones start to tickle your comrades, your enthusiasm pins down and irritability rises , just grab lots of milk, cheese, yoghurt, creams, oily fortified foods, nuts and freshly prepared fruit juices that can put you back  into your old fits.

(click on the heading to go to the home page)